High5 sports nutrition

Water and refreshing natural fruit juices give Energy Gel Aqua its extremely light consistency when delivering carbohydrates straight to your muscles during exercise. Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don't need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. 23g of carbohydrate energy Caffeine free More like a drink than a gel Real juice flavours for a light refreshing taste Suitable for vegetarians and vegans Contents: 20 x 66g gels  Energy Gel Aqua is designed to be taken BEFORE and DURING exercise.

Water and refreshing natural fruit juices give Energy Gel Aqua its extremely light consistency when delivering carbohydrates straight to your muscles during exercise. Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don't need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. 23g of carbohydrate energy Caffeine free More like a drink than a gel Real juice flavours for a light refreshing taste Suitable for vegetarians and vegans Contents: 20 x 66g gels  Energy Gel Aqua is designed to be taken BEFORE and DURING exercise.

Have you ever hit the wall during exercise? HIGH5 can help! Staying fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power. Energy gels replenish your depleted carbohydrate stores during your workout and Energy Gel is an easily digestible scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise.  Available in six great-tasting flavours, Energy Gel is the tasty way to turn up your energy! A multicarbohydrate blend for energy 23g carbohydrate per gel Smooth, light taste with real juice flavours No lumps Easy to carry when running or cycling Suitable for vegetarians and vegans Contents: 20 x 40g gels  Energy Gel is designed to be taken BEFORE and DURING exercise.

Energy Gel is a fruity burst of energy to power your muscles during exercise. Making it an ideal product to turn up the energy during  your workout!   Have you ever hit the wall during exercise? HIGH5 can help! Staying fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power. Energy gels replenish your depleted carbohydrate stores during your workout and Energy Gel is an easily digestible scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise.  Available in six great-tasting flavours, Energy Gel is the tasty way to turn up your energy! A multicarbohydrate blend for energy 23g carbohydrate per gel Smooth, light taste with real juice flavours No lumps Easy to carry when running or cycling Suitable for vegetarians and vegans Contents: 20 x 40g gels  Energy Gel is designed to be taken BEFORE and DURING exercise.

Energy Gel Electrolyte is a fruity burst of energy to power your muscles during exercise with added electrolytes to replenish the minerals lost through sweat. Making it an ideal product to turn up the energy during  your workout! Have you ever hit the wall during exercise? HIGH5 can help! Staying fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power. Energy gels replenish your depleted carbohydrate stores during your workout and Energy Gel Electrolyte is an easily digestible scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise. It also contains electrolytes with each easy to carry sachet of Energy Gel Electrolyte containing 85mg sodium, 40mg Potassium, 57mg Magnesium, and 120mg Chloride to replenishes key minerals lost through sweat Available in two great-tasting flavours, Raspberry and Tropical, Energy Gel Electrolyte is the tasty way to turn up your energy! A multicarbohydrate blend for energy 23g carbohydrate per gel Key electrolytes: Sodium, Magnesium, Potassium, and Chloride Smooth, light taste with real juice flavours No lumps Easy to carry when running or cycling Suitable for vegetarians and vegans Contents: 5 x 60g gels  Energy Gel Electrolyte is designed to be taken BEFORE and DURING exercise.

Energy Gel Electrolyte is a fruity burst of energy to power your muscles during exercise with added electrolytes to replenish the minerals lost through sweat. Making it an ideal product to turn up the energy during  your workout! Have you ever hit the wall during exercise? HIGH5 can help! Staying fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power. Energy gels replenish your depleted carbohydrate stores during your workout and Energy Gel Electrolyte is an easily digestible scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise. It also contains electrolytes with each easy to carry sachet of Energy Gel Electrolyte containing 85mg sodium, 40mg Potassium, 57mg Magnesium, and 120mg Chloride to replenishes key minerals lost through sweat Available in two great-tasting flavours, Raspberry and Tropical, Energy Gel Electrolyte is the tasty way to turn up your energy! A multicarbohydrate blend for energy 23g carbohydrate per gel Key electrolytes: Sodium, Magnesium, Potassium, and Chloride Smooth, light taste with real juice flavours No lumps Easy to carry when running or cycling Suitable for vegetarians and vegans Contents: 5 x 60g gels  Energy Gel Electrolyte is designed to be taken BEFORE and DURING exercise.

Energy Gel Caffeine is a convenient, fruity gel which delivers carbohydrate and caffeine straight to your muscles during exercise.   Energy Gel Caffeine is smooth with a light consistency, making it easy to have on the go. And, because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine. 23g of carbohydrate energy With caffeine (30mg/sachet) Real juice flavours for a light refreshing taste Suitable for vegetarians and vegans Contents: 20 x 40g gels Energy Gel Caffeine is designed to be taken BEFORE and DURING exercise.

Energy Gel Caffeine is a convenient, fruity gel which delivers carbohydrate and caffeine straight to your muscles during exercise. Energy Gel Caffeine is smooth with a light consistency, making it easy to have on the go. And, because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine. 23g of carbohydrate energy With caffeine (30mg/sachet) Real juice flavours for a light refreshing taste Suitable for vegetarians and vegans Contents: 20 x 40g gels Energy Gel Caffeine is designed to be taken BEFORE and DURING exercise. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.

During endurance exercise your body needs carbohydrates for energy so you can keep going. Without carbs you risk hitting the wall. With the right fuel, you don’t need to worry about running out of energy, and instead can enjoy every mile to the finish. HIGH5 Energy Drink is a blend of maltodextrin (glucose) and fructose in a scientifically proven ratio of 2:1 designed for fuelling athletes during sport. The benefit of 2:1 Fructose is that the maximum rate at which your body can absorb carbohydrate is increased from 60g per hour to 90g per hour. That means you can consume 50% more carbohydrate energy per hour. And ultimately, a faster rate of carbohydrate absorption means more carbohydrate for your working muscles, which means you can keep going for longer. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink not only keeps you energised, it also provides you with fluids and contains key electrolytes to keep you hydrated. Each refreshing bottle of Energy Drink contains 240mg sodium, 50mg potassium and 84mg chloride. Improves your endurance performance Keeps you hydrated Great tasting and refreshing Maximise carbohydrate energy intake 2:1 Fructose formulation Isotonic energy drink  Contains electrolytes Suitable for vegetarians and vegans 46 Servings per 2.2kg tub 21 Servings per 1kg tub 12 Servings per sachet pack Available in four great-tasting flavours, Berry, Citrus, Orange and  Tropical, Energy Drink is the tasty way to maximise endurance performance! Energy Drink is designed to be taken BEFORE and DURING exercise.

Energy Drink maximises your carbohydrate energy intake so you can perform at your best during endurance exercise. Using our research proven 2:1 Fructose formulation with electrolytes, HIGH5 Energy Drink will optimise energy intake, sustain your performance and keep you hydrated. During endurance exercise your body needs carbohydrates for energy so you can keep going. Without carbs you risk hitting the wall. With the right fuel, you don’t need to worry about running out of energy, and instead can enjoy every mile to the finish. HIGH5 Energy Drink is a blend of maltodextrin (glucose) and fructose in a scientifically proven ratio of 2:1 designed for fuelling athletes during sport. The benefit of 2:1 Fructose is that the maximum rate at which your body can absorb carbohydrate is increased from 60g per hour to 90g per hour. That means you can consume 50% more carbohydrate energy per hour. And ultimately, a faster rate of carbohydrate absorption means more carbohydrate for your working muscles, which means you can keep going for longer.   You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink not only keeps you energised, it also provides you with fluids and contains key electrolytes to keep you hydrated. Each refreshing bottle of Energy Drink contains 240mg sodium, 50mg potassium and 84mg chloride. Improves your endurance performance Keeps you hydrated Great tasting and refreshing Maximise carbohydrate energy intake 2:1 Fructose formulation Isotonic energy drink  Contains electrolytes Suitable for vegetarians and vegans 46 Servings per 2.2kg tub 21 Servings per 1kg tub 12 Servings per sachet pack Available in four great-tasting flavours, Berry, Citrus, Orange and  Tropical, Energy Drink is the tasty way to maximise endurance performance! Energy Drink is designed to be taken BEFORE and DURING exercise.

During endurance exercise your body needs carbohydrates for energy so you can keep going. Without carbs you risk hitting the wall. With the right fuel, you don’t need to worry about running out of energy, and instead can enjoy every mile to the finish. HIGH5 Energy Drink is a blend of maltodextrin (glucose) and fructose in a scientifically proven ratio of 2:1 designed for fuelling athletes during sport. The benefit of 2:1 Fructose is that the maximum rate at which your body can absorb carbohydrate is increased from 60g per hour to 90g per hour. That means you can consume 50% more carbohydrate energy per hour. And ultimately, a faster rate of carbohydrate absorption means more carbohydrate for your working muscles, which means you can keep going for longer. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink not only keeps you energised, it also provides you with fluids and contains key electrolytes to keep you hydrated. Each refreshing bottle of Energy Drink contains 240mg sodium, 50mg potassium and 84mg chloride. Improves your endurance performance Keeps you hydrated Great tasting and refreshing Maximise carbohydrate energy intake 2:1 Fructose formulation Isotonic energy drink  Contains electrolytes Suitable for vegetarians and vegans 46 Servings per 2.2kg tub 21 Servings per 1kg tub 12 Servings per sachet pack Available in four great-tasting flavours, Berry, Citrus, Orange and  Tropical, Energy Drink is the tasty way to maximise endurance performance! Energy Drink is designed to be taken BEFORE and DURING exercise.

Energy Drink maximises your carbohydrate energy intake so you can perform at your best during endurance exercise. Using our research proven 2:1 Fructose formulation with electrolytes, HIGH5 Energy Drink will optimise energy intake, sustain your performance and keep you hydrated. During endurance exercise your body needs carbohydrates for energy so you can keep going. Without carbs you risk hitting the wall. With the right fuel, you don’t need to worry about running out of energy, and instead can enjoy every mile to the finish. HIGH5 Energy Drink is a blend of maltodextrin (glucose) and fructose in a scientifically proven ratio of 2:1 designed for fuelling athletes during sport. The benefit of 2:1 Fructose is that the maximum rate at which your body can absorb carbohydrate is increased from 60g per hour to 90g per hour. That means you can consume 50% more carbohydrate energy per hour. And ultimately, a faster rate of carbohydrate absorption means more carbohydrate for your working muscles, which means you can keep going for longer.   You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink not only keeps you energised, it also provides you with fluids and contains key electrolytes to keep you hydrated. Each refreshing bottle of Energy Drink contains 240mg sodium, 50mg potassium and 84mg chloride. Improves your endurance performance Keeps you hydrated Great tasting and refreshing Maximise carbohydrate energy intake 2:1 Fructose formulation Isotonic energy drink  Contains electrolytes Suitable for vegetarians and vegans 46 Servings per 2.2kg tub 21 Servings per 1kg tub 12 Servings per sachet pack Available in four great-tasting flavours, Berry, Citrus, Orange and  Tropical, Energy Drink is the tasty way to maximise endurance performance! Energy Drink is designed to be taken BEFORE and DURING exercise.

Energy Drink Caffeine is a scientifically formulated carbohydrate, caffeine and electrolyte solution to help you sustain your performance and enhance your hydration during endurance exercise.   During endurance exercise your body needs carbohydrates for energy to help maintain your performance. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink Caffeine is a variation of our Energy Drink with added caffeine. Energy Drink is a scientifically formulated carbohydrate and electrolyte solution to help you sustain your performance and enhance your hydration. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour, however, because Energy Drink Caffeine is a 2:1 fructose mix, you can consume substantially more carbohydrates – up to 90g per hour in fact. That means you get 50% more energy! Contains 28mg caffeine per 500ml serving Isotonic Energy Drink Maintains your endurance performance Helps maintain hydration during exercise Light tasting and refreshing Consume up to 90g of carbohydrate per hour Suitable for vegetarians and vegans Contents: 46 servings per 2.2kg tub Energy Drink Caffeine is designed to be taken BEFORE and DURING exercise

Energy Drink maximises your carbohydrate energy intake so you can perform at your best during endurance exercise. Using our research proven 2:1 Fructose formulation with electrolytes, HIGH5 Energy Drink will optimise energy intake, sustain your performance and keep you hydrated. During endurance exercise your body needs carbohydrates for energy so you can keep going. Without carbs you risk hitting the wall. With the right fuel, you don’t need to worry about running out of energy, and instead can enjoy every mile to the finish. HIGH5 Energy Drink is a blend of maltodextrin (glucose) and fructose in a scientifically proven ratio of 2:1 designed for fuelling athletes during sport. The benefit of 2:1 Fructose is that the maximum rate at which your body can absorb carbohydrate is increased from 60g per hour to 90g per hour. That means you can consume 50% more carbohydrate energy per hour. And ultimately, a faster rate of carbohydrate absorption means more carbohydrate for your working muscles, which means you can keep going for longer. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink not only keeps you energised, it also provides you with fluids and contains key electrolytes to keep you hydrated. Each refreshing bottle of Energy Drink contains 240mg sodium, 50mg potassium and 84mg chloride. Improves your endurance performance Keeps you hydrated Great tasting and refreshing Maximise carbohydrate energy intake 2:1 Fructose formulation Isotonic energy drink  Contains electrolytes Suitable for vegetarians and vegans 46 Servings per 2.2kg tub 21 Servings per 1kg tub 12 Servings per sachet pack Available in four great-tasting flavours, Berry, Citrus, Orange and  Tropical, Energy Drink is the tasty way to maximise endurance performance! Energy Drink is designed to be taken BEFORE and DURING exercise.

Energy Drink maximises your carbohydrate energy intake so you can perform at your best during endurance exercise. Using our research proven 2:1 Fructose formulation with electrolytes, HIGH5 Energy Drink will optimise energy intake, sustain your performance and keep you hydrated. During endurance exercise your body needs carbohydrates for energy so you can keep going. Without carbs you risk hitting the wall. With the right fuel, you don’t need to worry about running out of energy, and instead can enjoy every mile to the finish. HIGH5 Energy Drink is a blend of maltodextrin (glucose) and fructose in a scientifically proven ratio of 2:1 designed for fuelling athletes during sport. The benefit of 2:1 Fructose is that the maximum rate at which your body can absorb carbohydrate is increased from 60g per hour to 90g per hour. That means you can consume 50% more carbohydrate energy per hour. And ultimately, a faster rate of carbohydrate absorption means more carbohydrate for your working muscles, which means you can keep going for longer. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink not only keeps you energised, it also provides you with fluids and contains key electrolytes to keep you hydrated. Each refreshing bottle of Energy Drink contains 240mg sodium, 50mg potassium and 84mg chloride. Improves your endurance performance Keeps you hydrated Great tasting and refreshing Maximise carbohydrate energy intake 2:1 Fructose formulation Isotonic energy drink  Contains electrolytes Suitable for vegetarians and vegans 46 Servings per 2.2kg tub 21 Servings per 1kg tub 12 Servings per sachet pack Available in four great-tasting flavours, Berry, Citrus, Orange and  Tropical, Energy Drink is the tasty way to maximise endurance performance! Energy Drink is designed to be taken BEFORE and DURING exercise.

Keeping energy levels high is important for any endurance exercise, to maintain performance and feel better for longer. Full of both flavour and energy1, these pocket size chews help you make the most out of your activity and keep you at your best for longer. Each resealable pouch contains six individual tasty gummies, which can be taken as and when they are needed. Just tuck a pouch of gummies into your pocket for those shorter distances or use them to top up your energy levels between gels. 21g Carbohydrates - similar to our Energy Gel Key Electrolytes; Sodium, Potassium Vitamin B6 Natural great tasting flavours No artificial sweetener Suitable for vegetarians and vegans Contents: 10 x 26g pouches (6 gummies per pouch) Energy Gummies are designed to be taken BEFORE and DURING exercise.

Energy Bar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It can also be used as a healthy snack throughout the day. It’s easy to chew, not too sweet and provides one of your 5-a-day! Simple and complex carbs from oats and fruit One of your 5-a-day Easy to chew Suitable for vegetarians and vegans (Raspberry & White Chocolate is not suitabel for vegans as it contains milk) 12 Pack: 12 x 55g bars 25 Pack: 25 x 55g bars Energy Bar is designed to be taken BEFORE and DURING exercise or as part of an active lifestyle.

Energy Bar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It can also be used as a healthy snack throughout the day. It’s easy to chew, not too sweet and provides one of your 5-a-day! Simple and complex carbs from oats and fruit One of your 5-a-day Easy to chew Suitable for vegetarians and vegans (Raspberry & White Chocolate is not suitabel for vegans as it contains milk) 12 Pack: 12 x 55g bars 25 Pack: 25 x 55g bars Energy Bar is designed to be taken BEFORE and DURING exercise or as part of an active lifestyle.

ZERO is a refreshing sugar free electrolyte drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose vital minerals so it's important that they are replenished. With key electrolytes, sodium and magnesium, ZERO gives you what water can't. This scientific formula includes Vitamin C to support a healthy immune system, protect cells from oxidative stress and reduce tiredness and fatigue. The magnesium in ZERO contributes to electrolyte balance, whilst also supporting muscle protein synthesis. Replace the electrolyte you lose through sweat Light & refreshing electrolyte drink with natural fruit flavours With added Vitamin C Reduces tiredness and fatigue Sugar free with zero calories Contents: 20 tablets per tube Suitable for vegetarians Suitable for a wide range of sporting activities ZERO is designed to be taken BEFORE, DURING and AFTER exercise and in hot weather.